Stop Binge Eating – Stop Overeating

Can't stop eating? Tips to stop binge eating, stop emotional eating, stop eating fast food, stop eating junk food

Binge Eating Help

To quickly stop binge eating and start losing weight click here to get you free report. In this article I will share many binge eating help resources.  The resources will help you stay on track with your binge eating recovery.

The first resource is your family and friends.  Sharing about your binge eating, what your learning about it, and your struggles with it is a great first step.  This way your family can help you stay on track and you can always go to them whenever you feel tempted to binge.

Another resource for binge eating help is learning all you can about the topic.  Reading books on the topic of binge eating, and how others have recovered is also a great way to stay on track.

Another binge eating help resource that you can access right now is the binge eating support forum.  The forum is open 24/7 and usually you’ll get a reply for your questions or comments within a few hours from posting.  The forum is also a great place to meet others who are trying to stop binge eating.

The last binge eating support resource is eating disorder group meetings.  You should be able to find group meetings in your local area or city/town, just search for eating disorder group meetings online.  Overeater’s anonymous and ANAD are two popular groups.  You’ll find those group meetings very encouraging and you’ll also meet others who have.

I wish you the best of luck in your binge eating recovery.  I did it and so can you.

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3 Responses to “Binge Eating Help”

  • [...] presents Binge Eating Help posted at test, saying, “In this article I will share many binge eating help resources. The [...]

  • Frank Martin DiMeglio says:

    The overeating during television occurs in keeping with the fact that TV is an extended, interactive, and unnatural form of dream vision AS waking vision. Bodily feeling/sensation is therefore reduced during TV (as is the case during dream experience), so the feeling of fullness is reduced/lacking. Dr. Joyce Starr agrees with this as well. (Television is an unnatural creation of generalized thought; accordingly, TV may be held to be a generalized hallucination.) The experience of sound and vision in/as TV is even more like thought than in the case of the vision and sound in the dream.

    Emotion is manifest as sensory experience and feeling.

    TV involves emotional detachment, disintegration, contraction, and loss; and this certainly relates to (or involves) depression and anxiety as well. Importantly, TV also reduces memory and thought; and this is also consistent with/similar to dream experience. Hence, the overeating while watching television relates to the reduction in thought and memory as well. Frank Martin DiMeglio (author/expert)

    Television is only possible because this disintegration, reconfiguration, contraction (i.e., compression), and extension of visual sensory experience occurs during dreams. Accordingly, both television viewing and dreams may be said to include (or involve) reduced ability to think, anxiety, and increased distractibility. Television thus compels attention, as it is compelled in the dream; but it is an unnatural and hallucinatory experience. Hence, television is addictive. Similar to the visual experience while dreaming, television compels attention to the relative exclusion of other experience. Television reduces consciousness and results in a flattening of the visual experience as a result of combining waking visual experience with relatively unconscious visual experience. Television involves the experience of what is less animate, for it involves a significant reduction in (or loss of) visual experience. This disintegration of the visual experience (as in the dream) also results in an emotional disintegration (i.e., anxiety). That television may be so described (and even possible) is hard to imagine; but this is consistent with the fact that it took so very many different minds (and thoughts) of genius in order to make the relatively unconscious visual experience of the dream conscious. Since the thinking that is involved in making the experience of television possible is so enormously difficult, it becomes difficult to think while partaking of that experience. Television may be seen as an accelerated form or experience of art, thereby making someone less wary (or less anxious) initially, but less creative and more anxious (as time passes) as the advance of the self becomes unsustainable. The experience (or effects) of television demonstrates the interactive nature of being and experience; for, in the dream, there is also a reduction in the totality (or extensiveness) of experience.

    Thought involves a relative reduction in the range and extensiveness of feeling. In keeping with this, dreams make thought more like sensory experience in general. Accordingly, both thought and also the range and extensiveness of feeling are proportionately reduced in the dream. (This reduction in the range and extensiveness of feeling during dreams is consistent with the fact that the experience of smell very rarely occurs therein.) Since there is a proportionate reduction of both thought and feeling during dreams, the experience of the body is generally (or significantly) lacking; for thought is fundamentally rendered more like sensory experience in general. Thoughts and emotions are differentiated feelings. By involving the mid-range of feeling between thought and sense, dreams make thought more like sensory experience in general. The reduction in the range and extensiveness of feeling during dreams is why there is less memory and thought therein.

    Dream vision is generally closer (or flattened), thereby resulting in a loss/reduction of peripheral vision as well. Comparatively, television further flattens vision; and it also involves a reduction in peripheral vision.

    In the dream, vision and thought are semi-detached from touch (and feeling). One may or may not be able to touch what is seen in the dream. In the visual experience that is television, the visual images may not be (and are not) touched at all. In the case of waking vision, one can [generally] touch what one sees.

    It is not only in the dream that the vision of each individual person is necessarily different. That is obvious. Importantly, the experience of television is uniquely that of the individual.

    Television may be understood as a creation of generalized thought. The ability of thought to describe or reconfigure sense is ultimately dependent upon the extent to which thought is similar to sense.

    Television makes thought even more like vision than in the dream, thereby reducing thought and vision. Thoughts are relatively shifting and variable. Likewise, dream vision is relatively shifting and variable. In the case (and form) of television, the visual images become more shifting and variable than that of the dream; and this is in keeping with attention being compelled and sustained in conjunction with these images being even more like (or consistent with) thought. People tend to believe what they see (and hear) during television.

    Ordinary (and natural) vision is removed and replaced in the case of television. Unlike art, which can be the interactive creation of any one person, television is impossible for any one person to possibly create or otherwise experience.

    Television is an hallucination. Hallucinations are already known to be connected with/associated with/”caused by” all sorts of very serious mental/physical/emotional conditions or disorders. It is undeniable that this is a very important and serious matter.

  • John Tremble says:

    I have found over time that Television isn’t all that bad if used in moderation. However, most of my friends and family members watch WAY to much television and it undoubtedly leads to negative consequences. I think that in this day and age we need to limit our television time and educate our kids on the dangers of abusing television.


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