Hello
i am new here. i need help with this, i am coming to realise.
i'll introduce myself. i'm 21 and have struggled with this for at least 13 yrs that i can remember. i am also diagnosed severe clinical depression. i mention this as for the last several yrs, everything has been ruled by depression so binge eating has become both a trigger & 'symptom' of my depression, being that i'm just too tired to eat right or i simply do not care enough to eat, when i do eat, i'll binge.
i'm so ashamed. i'm frightened of myself.
i'm so ashamed i can't even mention these problems to my cpn or psychiatrist. i couldn't face it. But i fit every sympton of coed.
Hope to find some mutual support here. i can be a friendlier person i promise, sorry i'm just very very tired.
