How To Stop Binge Eating

Tips to stop overeating, stop emotional eating, stop eating fast food, stop eating junk food

wilsons journal

This topic contains 90 replies, has 14 voices, and was last updated by  tobebingefree 3 years, 7 months ago.

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    that’s great wilson, i do believe that a mental switch is what is required – when you are at the stage where you can shrug off the binges and remain positive, you are well on your way to success. so good for you. and yes ok, this time i will wish you luck – good luck! :)

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