Hi guys,
I think it would be helpful to find out what’s everyone’s bmi on this forum (or weight & height if you don’t know how to calculate it). It would be great if you can share this information with me! I just want to get a sense of what “kind” of binge eaters are out here so I can better understand the stories I read here. To be specific, I used to binge around 1000 calories in one sitting (1-2hrs). Since I saw a post of someone confessing her 2000 binge episodes, I been attempting to do that!!!! I am not trying to push the blame (maybe I am…..), but I absolutely don’t want to think “it’s okay to binge” because other people are doing so. Someone taller and stronger probably needs to consume more calories a day.
My BMI is 22.1 and 2000 extra calories a day is A LOT for me. Something I MUST keep in mind!!
Look forward to hearing from you guys!!