Binge Eating Forum » Binge Eating Support - General Comments, Questions, and Posts

ugh

(3 posts)
  • Started 1 month ago by luckyLMC
  • Latest reply from jacquirsw1

  1. luckyLMC
    Member

    ive been getting stressed again and ive badly binged for the past two days and tommorows thanksgiving... this is so har

    Posted 1 month ago #

  2. Andrew Bolis
    Forum Administrator

    here is a post I recently wrote on stress eating that you mind find helpful:
    http://howtostopeating.com/blog/stress-eating/stop-stress-eating-tips-61

    Additionally if you can share what it is that stresses you out, others on here might be able to give more personalized advice

    Click HERE to get your FREE Report to INSTANTLY Stop Binge Eating & QUICKLY Lose Weight
    Posted 1 month ago #

  3. jacquirsw1
    Member

    Hey Lucky

    Sorry you have had a couple of bad days.

    Something that has been said to me recently is that just because we have had bad days doesn't mean that we have to keep having bad days. I am having to remember this too at the moment and try not to dwell on what has already gone on so that I can change the future.

    So you and me both, lets remember that the future is not written yet and we can make it what we want it to be.

    Jacqui

    Posted 1 month ago #

RSS feed for this topic

Reply

You must log in to post.