one day at a time .... « Binge Eating Forum

one day at a time ....

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ivierose
Member

Well I joined this forum yesterday as step one on the road to helping myself ... and today was day one of not binge eating. I didn't deprive myself of anything, which means I wasn't exactly the healthiest eater, but I also didn't binge. It feels so good to know that I've made it through one day. And I can honestly say that it is this forum that has helped me. Knowing that there are other people out there going through the same thing and posting their stories makes me feel so much better ... makes me feel motivated. I've decided to get help, as well as start a journal, and possibly inform a close friend of my issues. I just hope that others are finding this forum as rewarding as I am! Here's to day two ..... one day at a time ....

Posted 1 year ago #
jacquirsw1
Member

Welcome.

It sounds like you have had a really positive start and you can do this.

Jacqui

Posted 1 year ago #

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