How To Stop Binge Eating

Tips to stop overeating, stop emotional eating, stop eating fast food, stop eating junk food

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This topic contains 8 replies, has 8 voices, and was last updated by  Mikol2010 5 years, 9 months ago.

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    Hello everyone… this is the first time I have ever signed up on a site like this. Thought about doing it for a long time though. Really hoping this will help me. I have tried a lot of other routes.. therapy, talking to friends (who don’t really understand because they haven’t experienced binging before), and nothing seems to work. Certain things seem to work for a little bit- but it always seems to wear away and back to the binging I go.

    I have lots more to say, but it is getting late and I gotta hit the hay. Have a 14 month old who is going to be waking early tomorrow morning. I am very excited that I have found this site and took the time to sign up. I look forward to posting my thoughts on here and hearing what people have to say and look forward to the comfort of knowing I am not along with my struggles..

    Good night everyone.



    Hey Girlfriend!! Welcome to the site!!

    So far it has been a big help for me. Hope it can help you too.

    Everyone is very supportive!

    xxx Love Sarah



    Hello Mikol!

    Welcome to the site :)



    Hey welcome hope to hear more of your stories and to share ours. Its so relieveing to be able to read that someone undertsnads how I feel. good luck with the 14 month old in the a.m. hope to here form you soon




    Hey MIkol…welcome!! Keep posting!!



    Welcome to the forum




    Hey Mikol!

    I am so glad you are here. Everyone is so understanding and helpful. Keep posting about your experiences and struggles. We are here for you.

    xoxo, Stephanie



    Hey Miko,

    Did the baby tire you out too much? Hope you’re well and you get a little chance to post one of those days. All the best.



    Thanks for the posts guys! I know I have been slack the past number of days- but I am on here now to update my journal… The baby went to bed a decent time tonight, so I have some quiet time to collect my thougts and get them on here! (Posting them on Mikol’s Journal now)

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