Binge Eating Forum » Introductions

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(12 posts)
  • Started 1 month ago by LMVector
  • Latest reply from LMVector
  1. LMVector
    Member

    Hello everyone.

    I'm 16 and earlier this year (before summer) I lost 15kg (from 67kg to 52kg, thats 148lbs to 115lbs) with exercise and really strict dieting. I had my slip ups while I did it, but now I feel I'm stuck in a cycle of procrastination, unhappiness and consequentially binge eating. When my mom goes away on holiday I buy lots of food and uncontrolably eat til I have to go to bed. I havent gained much weight because I purge with exercise and fasting afterwards but my self esteem is suffering (I would love to weigh 50kg). I want to stop this. Im fed up of the mental load and making myself feel physically sick. My focus and my grades are suffering, not to mention my pocket from buying exess food.

    I just had one of these episodes today. I got home from school and made myself some pasta with spinach, then in a bit of a blur I went to the supermarket and bought bread chocolate and peanut butter and I ate until I felt dizzy, and here I am. I searched binge eating on youtube and came accross this. Im halfway through Andrews book. Any help, support or encouragement would be apreciated.

    Posted 1 month ago #
  2. jacquirsw1
    Member

    Can I ask you what height you are, as the weight you are trying to get to seems very low to me.

    It may be that the reason you are craving is that your body is not able to sustain a weight as low as you are, and you may have to work out how to accept your body rather than try to make it smaller.

    You are more than welcome to chat about things and we will always do our best to support people. You aren't alone in how you feel.

    Jacqui

    Posted 1 month ago #
  3. LMVector
    Member

    I'm 1.6m, same height as my mom who has roughly the same build as me and has kept that weight all her life.

    Posted 1 month ago #
  4. LMVector
    Member

    I think it's more emotional. I moved to a new country last year, and I never settled in properly. I have no real friends, and though I feel well supported by my family, I feel alone. I'm also a lot of pressure and stress at the moment. I have exams and I'm waiting on news from Oxford, where I'm applying to study next year. They should get to me with news about interviews at some point this week.

    Posted 1 month ago #
  5. jacquirsw1
    Member

    Wow Oxford now that is something to go for.

    Where are you living? are there any hobbies or interests that you have or you think you might like that could help introduce you to new people.

    Just for info this is the healthy weight range for your height.

    5'3" (63" or 1.6m) 113 lb minimum 141 lb maximum

    jacqui

    Posted 1 month ago #
  6. LMVector
    Member

    Yeah, it's a high goal. I'm the kind of all or nothing person that obsesses (and normally achieves) big fat hairy goals, but I put myself under a lot of strain in the process. I'm Venezuelan, I was raised in Scotland and since last year I live in Valencia, Spain. I'm moving back to the UK next summer for Uni. My hobbies are all pretty solitary- I like jogging, reading etc. The thing is the culture here is really difficult. Most people are really closed minded and most people my age are into going out drinking etc., which I just don't do.

    I know it's a low weight, but I know my body could get there, and I feel fat just now. I don't like looking in the mirror and seeing flab. I hate shopping for clothes cause I feel everything looks bad on me.

    Mel

    Posted 1 month ago #
  7. binger
    Member

    hey....Lm ventor...seeing fat is all in the mind....its how yu perseive yourself...be honest...no matter how much weight you loose or how much exersice u do its never enough is it...if you got down to 115lbs you would want to get down to 110lbs then 100lbs....no weight is ever enough...it really is not about weight...its an emotion that you try to escape or numb out in some way...try and work more on the inside....have you been diagnosed with an ed as it sounds like you may be bulimic....dont do this alone..

    Posted 1 month ago #
  8. LMVector
    Member

    Well to be honest I just want to get to 110. I stick by this. Its the weight my mom has kept for years, so it must be in my genes.

    I don't think I have an ED...

    Posted 1 month ago #
  9. jacquirsw1
    Member

    I know that some of this is quite hard to hear, and I am concious that I don't want to say something that might stop you posting.

    But it does concern me that you are aiming for something that is below a healthy weight. Just because your mum has been it and maintains it, does not mean that it is right for you as well. there are lots of things that could be different.

    Whether you have a proper defined ED or not is only something that a trained person could assess however here are some of the criteria that they would use to do it.

    Bulimia nervosa is an eating disorder characterized by recurrent binge eating, followed by compensatory behaviors, referred to as "purging" The most common form—practiced more than 75% of people with bulimia nervosa—is self-induced vomiting; fasting, the use of laxatives, enemas, diuretics, and over exercising are also common

    The criteria are as follows

    Recurrent episodes of binge eating. An episode of binge eating is characterized by both of the following:
    Eating, in a fixed period of time, an amount of food that is definitely larger than most people would eat under similar circumstances.
    A lack of control over eating during the episode: a feeling that one cannot stop eating or control what or how much one is eating.
    Recurrent inappropriate compensatory behavior to prevent weight gain, such as: self-induced vomiting; misuse of laxatives, diuretics, or other medications; fasting; excessive exercise.
    Self-evaluation is unduly influenced by body shape and weight.

    There are two sub-types of Bulimia Nervosa: purging and non-purging.

    Purging Type: the patient uses self-induced vomiting (which may include use of emetics such as syrup of ipecac) and other ways to rapidly remove food from the body before it can be digested, such as laxatives, diuretics, and enemas.
    Non-purging Type: occurring in approximately 6%-8% of cases, in which the patient uses excessive exercise or fasting after a binge to offset the caloric intake after eating. Purging-type bulimics may also exercise or fast, but as a secondary form of weight control.

    The onset of Bulimia Nervosa is often during adolescence (between 13 and 20 years of age), with many sufferers relapsing in adulthood into episodic binging and purging even after initially successful treatment and remission.[5]

    Bulimia Nervosa can be difficult to detect, compared to Anorexia Nervosa , because bulimics tend to be of average or slightly above or below average weight. Many bulimics may also engage in significantly disordered eating and exercising patterns without meeting the full diagnostic criteria for Bulimia Nervosa.

    I have put alot of ifomation down here. Not because I am judging you and saying that you are bulimic, but so that you can look at it. Please take the time to do this honestly and then you can decide for yourself if you feel that it is more like you than maybe you realised or if it is not really like you at all.

    If you feel it is you, then it isn't the end of the world.

    I am also keeping my fingers crossed for you re Oxford.

    Jacqui

    Posted 1 month ago #
  10. LMVector
    Member

    I guess it kind of fits, but it doesn't feel wrong..

    I had a normal eating day today. I let myself have what I wanted but I made sure I had my three square meals, full of salads and vegetables and proteins, so I didn't really overeat outside of that. I had a mini croissant with my coffee in the afternoon and midmorning I had a biscuit with my coffee aswell, but I didn't binge. I would have liked to have eaten less but at least I didn't binge right?

    Posted 1 month ago #
  11. jacquirsw1
    Member

    That is absolutely brilliant.

    You have had a healthy nutritious day of food, you should be dead proud of that.

    The therapy that I have gone through for binging recommends 3 main meals and 2 snacks a day with no more than 3 hours between things and this sounds exactly what you have done today which is really cool.

    I hope tomorrow is just as good for you.

    Jacqui

    Posted 1 month ago #
  12. LMVector
    Member

    Hello ! I'm here to report myself.

    I'm in an EXELLENT mood because yesterday I got an invitation to two interviews at Oxford, so I'll be heading to London on Wednesday to prepare myself, and then the interviews are the following week.

    Food-wise yesterday was not as great. I was dead nervous because I was expecting that email from Oxford inviting me or not inviting me, so I made a lot of mistakes. I had my healthy breakfast in the morning and since I was aiming to have a snack midmorning I went past a store on teh way to school and bought a packet of 4 cereal bars (obviosuly aiming only to have one). That turned into a mini binge during school. Then I got home and I didnt eat anything cause I was on my own and waiting for my mom to get some. Eventually Midafternoon I had a salad and some bread, and then I went out and ate a lot of pastry cause I was all nervy and it was impossible to calm me down. When I got home in the evening, that email was waiting for me!! And my mom (obviously not knowing about the pastries) wanted to take me out for dinner. We went to a vegetable buffet and I ate well. I was too happy about Oxford to feel guilty to behonest, but it's my fav restaurant so I felt a little bit guilty that I was stuffed with junk and I couldnt enjoy it much.

    I dont feel guilty. I consider my mistake was in buying in bulk and in not having a decent lunch. I'll learn from that today.I understand I was anxious and a little bit stressed.

    Today has been good so far, I got up, went to the gym and came home to have a really decent breakkie !

    Posted 1 month ago #

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