How To Stop Binge Eating

Tips to stop overeating, stop emotional eating, stop eating fast food, stop eating junk food

My Name is Gaby

Home Binge Eating Forum Introductions My Name is Gaby

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    … Hello everyone, my name is Gaby.

    I currently live in a beautiful beach town in the Mexican south pacific.

    I’ve turned to food for comfort ever since I can remember. It has been like a medicine to me that always makes all stress and worries go away for a couple of hours, until I look at myself in the mirror or try to fit into a nice skirt two sizes too small. Then I hate myself and I hate my life, anxiety settles in and I go back to eating again.

    Recently, I found the love of my life. We live together in harmony with an adorable cat and an amazing dog, surrounded by love and happiness…..until I become this crazy person that gets very angry for not being able to eat what I want when I want it.

    This is the only reason we ever argue…so, food could actually ruin my love life if I don’t do something about my addiction to it.

    I am also diabetic, so go figure!

    Currently, I am reading Andrew’s book and I see myself in almost every page…then there’s hope.

    I’m looking forward to read your stories and interact with you so that I can learn and get support on this journey, and maybe, just maybe food can actually become just nourishment instead of having the leading role in my life.

    Thank you,


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