Home › Binge Eating Forum › Binge Eating Support – General Comments, Questions, and Posts › My Journal to be Binge Free
This topic contains 15 replies, has 6 voices, and was last updated by Smiley1980 3 years ago.
Funny that you go through the same thing. Just had finals the other day and was sure I would be bingefree, but it got really bad. Even though all the stress was gone.
I am on Day 4 today and I plan to never binge again. So since bingeing is not an option again, there is no need to think about the urges. I just try to think about something else.
Keep up the good work!
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