How To Stop Binge Eating

Tips to stop overeating, stop emotional eating, stop eating fast food, stop eating junk food

Looking for someone I can talk to?

This topic contains 2 replies, has 2 voices, and was last updated by  cudizone 2 years, 5 months ago.

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  • Author
    Posts
  • #4931

    cudizone
    Participant

    Hey everyone. I’m a freshman in college and I’ve easily put on 15 pounds since the beginning of my first semester (I’m almost done with second semester). Anyhow, I would really like to have someone to talk to, maybe have a daily or weekly “check up” through private messages. I find it helps a lot to talk to people in a similar situation and since none of my friends can relate to my problem, talking to them does not help much. If you’re interested, feel free to PM me. Thank you all in advance.

    #93022

    tobebingefree
    Participant

    hey cudizone, welcome to the forum :) it does help to talk to people who ‘get it’, which will basically be everyone here! you will get lots of support if you start a journal, but if you want to do this via PMs then that’s cool too, hope you find a buddy :) good luck! xxx

    #93023

    cudizone
    Participant

    Thank you! I didn’t realize I could just start a journal haha, I guess that’s what I’ll do. Thanks a lot.

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