How To Stop Binge Eating

Tips to stop overeating, stop emotional eating, stop eating fast food, stop eating junk food

joural

This topic contains 0 replies, has 1 voice, and was last updated by  Klaudiad49 2 years, 5 months ago.

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    Klaudiad49
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    So today I’m having this movie night tonight and I’m making food… and of course I started pigging out on it. Now I feel that sick and horrible feeling you get after a binge. I have to wonder though is there anyway not to binge out on food your touching/cooking. Hopefully tomorrow I’ll be able to control myself because I’m cooking some more food tomorrow.

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