Wahooo to getting a little break for yourself and for staying strong and not bingeing. Your stronger than you know! I hope you get time off Monday for having to work all weekend? Have a nice Sunday. Hugs, L
Well I have enjoyed my afternoon off work, although I am back in tomorrow morning for a long day with a sleep in.
I have the flutterings of a binge in my tummy but I am hoping to get through it. I know I am just a little tired and anxious with the demands of work, and I know that eating won’t give me any lasting positives so am trying to keep remembering that.
I am happy that I have got this far and do feel that it is a real change from some similar periods in the past that I have been through.
What a great way to start off the new year with so much positivity! Its great that you can feel change. It just goes to show that although it is a long process we can learn to live with this ED and learn how to live normally again. Best of luck with these couple stressful days, I KNOW you can get through it. Think of how good it will feel not to binge during this stressfull time and know that however must stress you feel it will pass
Hey Jacqui! Be strong and just keep remembering how good it feels everyday knowing that you didn’t binge the day before. Also keep reminding yourself of all the incredible progress you’ve made in the time that you’ve been on this forum. I know I’ve been here I long time, but you’ve been here the longest and I can remember reading your old posts and all of the struggles you’ve been through. You’ve really turned it around and a bad day now and then won’t change that! Hope your 2010 is even more successful than your 2009 was!!!