How To Stop Eating
Tips to stop binge eating, stop overeating, stop emotional eating, stop eating fast food, stop eating junk food
Great videos on intuitive eating
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Thought I’d share these with everybody because I’ve found them generally helpful and motivational.
It’s a YouTube channel – here’s the link to the first one in the series:
Binge Eating Help: How to stop compulsive eating – Step 1 of Hunger Directed Eating
i’ve moved this to the “news & videos” section, hope that’s ok! also fixed the link for ya
Sure, thanks a lot, I’m just trying to offer anything that would help.
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