How To Stop Binge Eating

Tips to stop overeating, stop emotional eating, stop eating fast food, stop eating junk food

Can't figure out why I binge

Home Binge Eating Forum Introductions Can't figure out why I binge

This topic contains 0 replies, has 1 voice, and was last updated by  kt_gc 2 years, 10 months ago.

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    kt_gc
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    Hi,

    I need help to stop binge eating. I thought I started die to finding out my boyfriend at the time had cheated on me for the whole 1.5 yrs we were together. I’ve stopped talking to him for over two months though and it’s still going on. I’m losing and gaining around 10 lbs every month. I’m getting very out of shape and ashamed of myself. Please help!!!

    Thanks,

    K

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