How To Stop Binge Eating

Tips to stop overeating, stop emotional eating, stop eating fast food, stop eating junk food

Blueeyes Journal

This topic contains 16 replies, has 5 voices, and was last updated by  Lauren 4 years, 6 months ago.

Viewing 2 posts - 16 through 17 (of 17 total)
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  • #45383

    blueeyes85
    Participant

    Yeah that makes a lot of sense thanks Lauren. I’m still in a tailspin so I think I’m gonna start with my mp3 player and a walk. If I can start walking again I can start helping the BED

    #45384

    Lauren
    Participant

    aw hang in there sweetie. Hope you got that walk in! ~Lauren

Viewing 2 posts - 16 through 17 (of 17 total)

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