How To Stop Eating

Tips to stop binge eating, stop overeating, stop emotional eating, stop eating fast food, stop eating junk food

Blueeyes Journal

This topic contains 16 replies, has 5 voices, and was last updated by  Lauren 3 years, 10 months ago.

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  • #45383


    Yeah that makes a lot of sense thanks Lauren. I’m still in a tailspin so I think I’m gonna start with my mp3 player and a walk. If I can start walking again I can start helping the BED



    aw hang in there sweetie. Hope you got that walk in! ~Lauren

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