Hey,
Its been around 10 days since Ive had a binge, however the last few nights I have been very tempted. It's my day off work today and I woke up sick, I have a head cold and feel run down. I'm incredibly home sick today, miss my friends, miss the warm weather, miss everything about Australia which the UK is not. Tonight I wanted to binge because i was so bored at the hostel and felt very alone ( even though I know and am friends with most of the people here staying here ). There was free cake in the kitchen which made it even more tempting. I ended up snacking on some of my cereal and a banana which I take to work tomorrow for breakfast so that wasn't bad. I have come upstairs to get away from the temptation which is the kitchen downstairs. I'm just so over everything at the moment, I'm over having to hold myself back from binging even though I know the next day i'm so thankful for it. Its really hard, and I give credit to everyone on this forum who is working hard on holding back.
I have 3 weeks left before I get to head off to Switzerland and leave this hostel and crap job behind. I'm soooo hanging in there everyday... depression and boredom are the worst when it comes to fueling a binge session. Right now I have both so being able to hold back from binging has been a challenge which i'm happy to say i'm just passing.. Being able to write down how I feel and reading everyones comments on here is whats helping me get through.
Cheers.
