How To Stop Binge Eating

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This topic contains 1 reply, has 2 voices, and was last updated by  cudizone 2 years, 6 months ago.

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  • #5021

    generationshelll
    Participant

    Hey everyone–

    This is my new journal

    I go home in 6 days. I am very seriously considering writing a letter to my mother about my binging. I am so tired of hiding it. Or pretending it is just simply “overeating” I want her support. I want her to try and understand. Idk :/

    #93780

    cudizone
    Participant

    I think it’s a great idea to confide in your mother. It’s very important to have the support of someone very close to you. She’s your mother, I’m sure she’ll understand. I’ve hidden it from my parents and am continuing to do so, but the act of telling them would definitely be a great source of stress relief. Whatever you do, good luck to you. Things will work out eventually and you will look back on this experience a changed, stronger person.

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