Let me start off with this. I’m a freshman in college, and those buffet-style cafeterias are really getting to me.
I used to be an anorexic, but I got over that and started binge eating to gain the weight back. When I did that, my parents would always tell me that I was doing myself good by eating a lot so I could put the weight back on. After I put the weight back on, I didn’t stop my binges. Now it sucks since I’m in college and nobody can stop me from going back and getting seconds or thirds or fourths. Every time I go to get food, I tell myself that I’m only going to get a good, healthy salad, but then after the salad, I’ve just gotten into the habit of going back for really unhealthy stuff (aka the dessert table). I just can’t stop myself anymore. I feel really hopeless at this point and I always wish that I could just get a do-over for my day so I could do it right.
I’m just going to try to help myself by posting my feelings and habits here, and hopefully that will help.
